Comments on: Gemista – A Rainbow of Stuffed Veggies

By: Amy Anderson

Amy Anderson — Tue, 29 Aug 2017 04:37:29 +0000

I love your stuffed such a great idea I will Definity try

By: Bri

Bri — Thu, 18 May 2017 17:40:40 +0000

Nutritional analysis from Edamam.com: 441 calories/serving (excludes feta cheese)

Fat 27% 14 g
Saturated 19% 3 g
Trans 0 0 g
Carbs 29% 70 g
Fiber 46% 9 g
Sugars 0 21 g
Protein 24% 10 g
Cholesterol 3% 8 mg
Sodium 69% 1344 mg
Calcium 20% 164 mg
Magnesium 39% 128 mg
Potassium 33% 956 mg
Iron 26% 4 mg
Zinc 19% 2 mg
Phosphorus 50% 286 mg
Vitamin A 59% 432 µg
Vitamin C 678% 331 mg
Thiamin (B1) 33% 0 mg
Riboflavin (B2) 27% 0 mg
Niacin (B3) 30% 5 mg
Vitamin B6 67% 1 mg
Folic Acid (B9) 0 0
Vitamin B12 5% 0 µg
Vitamin D 0 0 µg
Vitamin E 34% 6 mg
Vitamin K 82%

By: Ashley Portman

Ashley Portman — Fri, 10 Feb 2017 20:21:02 +0000

Wow incredible photos! Almost looks too good to eat :) I wasn’t familiar with the traditional way to make this dish with potatoes and tomato sauce, but I will try it out next time.

By: Saira19

Saira19 — Thu, 09 Feb 2017 10:13:32 +0000

Looks so beautiful and appetizing!This great dish will make every dinner special! Thanks for recipe!I’m not vegetarian but your stuffed veggies truly conquered me.

By: Gustavo Woltmann

Gustavo Woltmann — Sun, 08 Jan 2017 15:24:42 +0000

I love your stuffed veggies. Awesome blog and nice post.

– gustavo woltmann

By: Bodynsoil

Bodynsoil — Thu, 05 Jan 2017 13:05:45 +0000

So colorful and delicious looking. This is definitely worth sharing with my friends.

By: sujata

sujata — Fri, 30 Dec 2016 12:30:05 +0000

looks very attractive and colorful, would surely like to try the recipe.

By: Melissa@sicknessbego

Melissa@sicknessbego — Tue, 06 Dec 2016 16:54:15 +0000

Thank you for this recipe. It looks and sounds amazing!

By: Sophie

Sophie — Wed, 23 Nov 2016 04:13:58 +0000

Thank you for the lovely recipe! I just devoured some for lunch and it has left me feeling very content.

Note – I swapped the rice for quinoa which I already had in the pantry.

By: Kiera

Kiera — Tue, 08 Nov 2016 10:14:12 +0000

I love stuffed veggies.I will try this recipe.