Comments on: Mediterranean Five-Grain Rainbow Salad

By: Nate

Nate — Thu, 12 May 2016 19:28:33 +0000

Nutritionally colorful!!! I would recommend this to our friends and patients. We promote the Mediterranean die because it’s not just good for the body but the mind too. Please let me share a couple of articles pertaining to the benefits of Mediterranean diet to cognitive function – ( https://www.gatewaypsychiatric.com/mediterranean-diet-improves-cognitive-function/ ) and ( https://www.gatewaypsychiatric.com/mind-diet-prevents-cognitive-decline/).
Thanks!

By: Marianela

Marianela — Wed, 11 May 2016 11:04:48 +0000

Nothing sounds healthier than a salad but this one looks amazing and delicious. I am looking forward to my lunches for the next few weeks now! Thanks for sharing =)

By: Geneviève

Geneviève — Sat, 12 Mar 2016 19:53:59 +0000

This salad is beyond gorgeous! I live in the suburbs in Canada and I know my local grocery store doesn’t have sunchokes but I’m pretty confident I can slightly adapt the recipe and that it will still be delicious! Love your recipes and photos so much David and Luise! Have shared them often n my blog and via social media. Keep inspiring us and whipping up magic in the kitchen!

By: Rach's Recipes

Rach's Recipes — Sat, 12 Mar 2016 05:55:58 +0000

I love everything about this salad – healthy and colorful just the way I like it. Thinking of making it but combining quinoa and couscous, do you think it would work just as well? Thanks!

By: Ute

Ute — Mon, 07 Mar 2016 07:10:31 +0000

Hi Luise and David,
we had that salad yesterday evening and experienced it as beautiful and as tasty as expected. Also really satiable. Only one side effect of sunchokes probably should be mentioned. They contain an ingredient named Inulin, which is seemingly quite healthy but impossible to digest.
We had a very troublesome night since that vegetable produced gas and pain in our digestive system which was not to be repeated.
Perhaps we will use small potatoes next time.
Kind regards and thanks for all the inspiration you add to my kitchen!
Ute

By: Kat

Kat — Fri, 04 Mar 2016 07:28:01 +0000

Wow!! This looks so fantastic!!!
I have made a warm Quinoa Salad which you should try, it is really delicious.

http://www.cattivakat.com/superfood-quinoa-rote-beete-avocado-power-herbstsalat/

Best,

kat

By: Maria Loghin

Maria Loghin — Thu, 03 Mar 2016 12:58:58 +0000

This salad looks soooo good!! I will definitely be making it soon :)

By: Cassie Tran

Cassie Tran — Wed, 02 Mar 2016 22:58:30 +0000

I’ve never seen a more beautiful grains salad! The beets and rice just work so perfectly and create a lovely rainbow platter!

By: Heghineh

Heghineh — Tue, 01 Mar 2016 21:25:36 +0000

cant wait to try
Thanks for sharing

By: Sile

Sile — Tue, 01 Mar 2016 11:28:36 +0000

This is really delicious – for the grain mix, I combined quinoa, farro, pearl barley, and kuromai (japanese black rice), and I omitted the cheese from the recipe. But it turned out really nicely – I will definitely be coming back to this one again. Thanks so much for posting!